Hit the Dusty Trail

Timp Trail Marathon

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Location:

Marriott Slaterville,UT,

Member Since:

Mar 08, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Let's see, Finally ran Boston 2004. Broke 100 miles for 24 hours in 2005.  Finished the Wasatch 100 three times now.  4th place in the Across the Years 24 hour race 2007/2008

PR's:

5K - 21:03 (a long time ago), around 23:00 currently

10K - 44:??

1/2 marathon - 1:36

Marathon 3:21

50K - 5:05

50 mile - 8:59

100K - 11:37

100 mile - 22:18

24 hour - 106.65 miles

72 hours - 167.77 miles

2006 Wasatch 100 34:23

2008 Wasatch 100 32:22

2009 Wasatch 100 33:57

2009 2nd place 50-54 age group Striders Winter Training Series

Short-Term Running Goals:

Direct a successful Antelope Island Buffalo run in March 2011, Mountain View Trail Half Marathon in October, and the Antelope Island 50K/100K in November. 

Tenative 2011 race and run schedule - Bonneville Shoreline Trail Marathon, Grandeur Peak fun run, Timp Trail Marathon, Pocatello 50 mile, Western States 100 mile, Vermont 100 mile, Leadville 100 mile, Wasatch 100 mile (yep, trying for the grand slam of ultrarunning), Striders Winter training series, Moab Red Hot 50K, Red Mountain 50K, Survivor Series 10K (Rockford, IL), Grand Canyon Double crossing, Zion traverse, Boise Half Ironman (my first tri).  Might Run the Ogden Valley 50 mile, the Pony Express 50 mile and maybe the Chimera 100 in November.  I'm a memeber of the Wasatch Speedgoat Mountain Racing Team (www.wasatchspeedgoat.com).  One of my major goals is to not embarass the team with poor finishes.

Long-Term Running Goals:

Stay injury free and still be able to outrun kids half my age.  Stay fit enough to keep up with my grandson.

Personal:

52, married for 30 years to the same wonderful woman, 2 grown kids, 1 grandson.

That's my son and I in the picture at the 2007 Buffalo Run.  He's always a big help and a pretty cool kid.

I direct the Antelope Island Buffalo Run, the Mountain View Trail Half Marathon, and the Antelope Island 50K/100K, all on Antelope Island State Park.  The website is www.buffalorun.org

Come on out and run it, we have a good time.

I post some of my more interesting runs at my blog www.ultrajim.blogspot.com.  Check it out.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Timp Trail Marathon (26.48 Miles) 06:24:52, Place overall: 36, Place in age division: 5
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.0026.480.0026.48

Timp Trail Marathon is a new race put on by Shawn Christian and Marc Collman.  The course is on the west side of Mt. Timp above Orem.

I had no expectations going into this race.  I ran Ogden marathon last week, took zero time off after that, jumped right back into training and thus had somewhat tired legs.  To say the weather was a challenge today is an understatement.  It rained at our house all night long and rained most of the way down to Provo this morning.  Not only that, but the temp was 40 degrees.....in late May.  What's up with that?  Since it was 40 outside, I knew that we'd be up in snow given that the race course went to a high point of over 7700'.  Even if this would have been a nice day the course would have been a tough one.  When everyone started at 6am, there was a light rain falling.  This rain continued to fall for the first couple of hours, then quit.  At times there was snow coming down on us as well.

The first half of the race actually kept us below the snow level, but at that point, the steepest climb of the day was there for us to enjoy.  Roughly 800' of gain is about .6 miles.  Keep in mind that if the ground was dry this would be a hard climb.  Now add in the fact that the trail was slick, slippery mud.  Two steps forward, one step sliding back.  Now we were up in the snow, about 2 inches worth.  The trails didn't have snow on them, just very cold muddy water and mud, lots of mud.  Did I mention that there was mud on the trail today?

After that inital hard climb, we cruised for a bit then started up a canyon.  The trail took us along steep cliffs where a slip over the edge would result in getting hurt really bad or death.  It was gorgeous though.  This is why I run trail races.  This climb up the canyon eventually took us to the high point of the course, a little above 7700'.  This climb was pretty steep as well, about 2000' in 3 miles. At the high point there was about 4-6 inches of snow on the ground.  The trails were still just had lots of mud and water.

After the high point, the rest of the course was pretty much downhill.  We did have a couple more short but steep climbs. 

After the last aid station at 21.5 miles, the course became a downhill cruiser.  By this time the sun was trying to peak out and the views became even more spectacular with all the snow up on Mt. Timp. 

Well organized race, good aid stations.  Beautiful and very tough course.  Just what I like.  I'll run it again next year.

One thing I did notice is that I wasn't nearly as tired and painful as I was after Ogden.  That road pounding just did a number on me.  Give me a trail  any day.

Here's a link to the course mapped by my Garmin.

http://connect.garmin.com/activity/34172537

Oh, did I mention that the course was muddy in places?

 

Comments
From Maynard on Sat, May 22, 2010 at 20:22:17 from 71.213.4.198

Congrats on the finish Jim. I run a portion of that course frequently during the spring, summer, and fall. I generally try to avoid the snow and mud though.

Do you know how many runners they ended up with?

From Twinkies on Sat, May 22, 2010 at 23:25:00 from 67.166.116.191

Way to go Jim. That was the muddiest course I have ever run.

From Twinkies on Sat, May 22, 2010 at 23:30:55 from 67.166.116.191

Maynard - there were 79 finishers in the marathon.

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