Wow, I've run more miles so far this week than I did last week. Shows what my training ahs been like lately. Once the Buffalo Run is over, I hope to be more consistent. Anyway, did a lunchtime run. I couldn't believe how sore I was from a little 13 mile run yesterday, but I still felt pretty good today. Average a 8:22 pace. One of the faster lunch runs I've done in recent memory.